Shielded, yet un armored

A reflection on softness in a world that often demands armor — and the realization that true strength may lie not in hardening your heart, but in surrounding it with people who protect its tenderness.

Snow-in(g) Mind

Thoughts can swirl like snow — temporary, soft, never definitive. A reflection on confusion, clarity without sharpness, and the comfort of knowing that what drifts now does not decide what remains.

If It’s Hysterical, It’s Probably Historical

When we react strongly in a conversation, the cause is often not the moment itself but something older, something historical. This post explores how past voices shape present conflicts, and how choosing your voice of today can break old patterns and transform communication.

The mini-reactor inside me

Creaking stairs during a concert, a zipper with velcro, relentless coughing… Small annoyances that sometimes feel like someone’s throwing a match into my gas cloud. On reactivity, the confusion around mindfulness, and why I prefer being mindless over mind-full.

Unwind your spinning doubt

A powerful reflection on how “fabricated doubt” can pull you away from your truth. For anyone seeking clarity, courage, and emotional freedom: this piece invites you back to your inner voice, your strength, and your own authentic path.

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