When we react strongly in a conversation, the cause is often not the moment itself but something older, something historical. This post explores how past voices shape present conflicts, and how choosing your voice of today can break old patterns and transform communication.
A reflection on how our subconscious “drives the car,” how acceptance opens doors, and how small inner movements help invite light back into our lives.
Creaking stairs during a concert, a zipper with velcro, relentless coughing… Small annoyances that sometimes feel like someone’s throwing a match into my gas cloud. On reactivity, the confusion around mindfulness, and why I prefer being mindless over mind-full.
Why you attract what you radiate and how to consciously shift your energy. Small moments of light can create powerful change from within.
In the end, what truly matters isn’t status or success — it’s love. When life slows down, we realise that connection, compassion and presence shape our real legacy. This reflection explores why love remains our most meaningful compass and how choosing love today defines the legacy we leave behind.
A tender reflection on entering the autumn of life — where emotions become compass needles, softness returns, and we no longer need to choose between sadness and joy, doubt and trust. A season of letting go, of knowing, and of learning to live with the questions.
When music lifts you up and carries you along in a stream of sound, as if you’re traveling to the most beautiful destination imaginable. About the journey I made with thousands of others during Ludovico Einaudi’s concert.
Love in action 