Shielded, yet un armored

A reflection on softness in a world that often demands armor — and the realization that true strength may lie not in hardening your heart, but in surrounding it with people who protect its tenderness.

My big small heart ❣️

What happens when we make ourselves smaller to keep connection alive? This reflective piece explores vulnerability, self-worth, and the quiet courage it takes to remain whole in love — without disappearing.

Snow-in(g) Mind

Thoughts can swirl like snow — temporary, soft, never definitive. A reflection on confusion, clarity without sharpness, and the comfort of knowing that what drifts now does not decide what remains.

If It’s Hysterical, It’s Probably Historical

When we react strongly in a conversation, the cause is often not the moment itself but something older, something historical. This post explores how past voices shape present conflicts, and how choosing your voice of today can break old patterns and transform communication.

The mini-reactor inside me

Creaking stairs during a concert, a zipper with velcro, relentless coughing… Small annoyances that sometimes feel like someone’s throwing a match into my gas cloud. On reactivity, the confusion around mindfulness, and why I prefer being mindless over mind-full.

✨ “In the end… what will be your legacy?”

In the end, what truly matters isn’t status or success — it’s love. When life slows down, we realise that connection, compassion and presence shape our real legacy. This reflection explores why love remains our most meaningful compass and how choosing love today defines the legacy we leave behind.

Trust the season you’re in

A tender reflection on entering the autumn of life — where emotions become compass needles, softness returns, and we no longer need to choose between sadness and joy, doubt and trust. A season of letting go, of knowing, and of learning to live with the questions.

The Power of Power

I’ve always had a complicated relationship with power. Then I read: ‘Power is merely a means to an end. The ends must also be virtuous.’ This insight helped me make peace with my ambivalence.

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