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Recent blog-loveposts

If It’s Hysterical, It’s Probably Historical
When we react strongly in a conversation, the cause is often not the moment itself but something older, something historical. This post explores how past voices shape present conflicts, and how choosing your voice of today can break old patterns and transform communication.
Who Drives Your Car?
A reflection on how our subconscious “drives the car,” how acceptance opens doors, and how small inner movements help invite light back into our lives.
The mini-reactor inside me
Creaking stairs during a concert, a zipper with velcro, relentless coughing… Small annoyances that sometimes feel like someone’s throwing a match into my gas cloud. On reactivity, the confusion around mindfulness, and why I prefer being mindless over mind-full.
When Life Gets Dark, Look for a Light Switch
Why you attract what you radiate and how to consciously shift your energy. Small moments of light can create powerful change from within.
Unwind your spinning doubt
A powerful reflection on how “fabricated doubt” can pull you away from your truth. For anyone seeking clarity, courage, and emotional freedom: this piece invites you back to your inner voice, your strength, and your own authentic path.
The Challenging Power of Perspective
I caught myself slipping into the very us-versus-them thinking I dislike so much. This post is about that confronting mirror—and about the challenging power of perspective that colors, widens, and softens everything.
✨ “In the end… what will be your legacy?”
In the end, what truly matters isn’t status or success — it’s love. When life slows down, we realise that connection, compassion and presence shape our real legacy. This reflection explores why love remains our most meaningful compass and how choosing love today defines the legacy we leave behind.
Trust the season you’re in
A tender reflection on entering the autumn of life — where emotions become compass needles, softness returns, and we no longer need to choose between sadness and joy, doubt and trust. A season of letting go, of knowing, and of learning to live with the questions.
The Power of Power
I’ve always had a complicated relationship with power. Then I read: ‘Power is merely a means to an end. The ends must also be virtuous.’ This insight helped me make peace with my ambivalence.
A Moment of (No) Opinion
In a world where everyone has something to say, maybe wisdom lies in knowing when not to. To choose a moment of (no) opinion.
The Train Keeps on Rushing By…
Sometimes it takes a simple hug — and a long pause — to realise that the people closest to us deserve more of our time, presence, and heart.
From Babel to Belonging
Someone mentioned the Tower of Babel, and I found myself thinking of what I often witness as a mediator — between partners who are separating. There are similarities: words that confuse, and a tower that no longer leads anywhere.
A girl to love ❣️
I can rise high in positivity, yet suddenly find myself standing on the edge of a bottomless void. The hardness of life — and of people — sometimes makes me feel small. And small is putting it gently. So here it is… a glimpse into my ♥️, on a lesser day.
Amor Fati: a whispered “yes” to Life
On finding joy in both the gentle & the rough edges of existence Life doesn’t always unfold the way we expect. Yet within the twists, storms, and silences lies an invitation: to embrace what is, fully and gently. Amor Fati—a whispered yes to life—can open the door to freedom, resilience, and unexpected joy. I’m lucky to... Continue Reading →
Intuition or gut feeling-wise guides
“Intuition is your future remembering itself, guided by your past.” I’m a spiritual person, but I also love a rational explanation. Can you relate? So when I learned something interesting about intuition — something that has always fascinated me — from science in podcasts, I was thrilled. Our gut feeling. We often see it as... Continue Reading →
Through ♥️…all becomes
I was listening to Ram Dass, and he was talking about Rumi.That’s how I came across this poem of his — too beautiful not to share, right? Recently, I had a really lovely conversation with what I would call a colleague — both literally & figuratively: someone who, like me, hopes to warm the world.... Continue Reading →
Raise our standards, not our voice
I see the world’s problems, even though I avoid the news. Because my ♥️ can’t bear all the violence & injustice. We may not be able to do much that’s truly impactful, but not everything is far from our own doorstep. I wondered what image our young people have of growing up. Perhaps mainly more... Continue Reading →
When music moves the heart to love in action
When music lifts you up and carries you along in a stream of sound, as if you’re traveling to the most beautiful destination imaginable. About the journey I made with thousands of others during Ludovico Einaudi’s concert.
A revolution of love
There is love…& then there is Love. Do you join me in a revolution of love & love as “love in action”?
Truly listening is love in action ❣️
Have you ever wanted so much to be heard that listening became nearly impossible? As a mediator, I see this daily. This is the story of B and F. Beneath the legal and financial issues from their journey through divorce lay deeper patterns and a shared history.
Challenge your mind: old ways don’t lead to new destinations
Challenge your mind to create change. Because old ways don’t lead to new destinations.
Inhala-exhala: we all share the true essence of life.
Inhala & exhale…we all share the essence of life through breathing. ❣️🙏