Blog – loveposts

Who Drives Your Car?

A reflection on how our subconscious โ€œdrives the car,โ€ how acceptance opens doors, and how small inner movements help invite light back into our lives.

The mini-reactor inside me

Creaking stairs during a concert, a zipper with velcro, relentless coughingโ€ฆ Small annoyances that sometimes feel like someoneโ€™s throwing a match into my gas cloud. On reactivity, the confusion around mindfulness, and why I prefer being mindless over mind-full.

Unwind your spinning doubt

A powerful reflection on how โ€œfabricated doubtโ€ can pull you away from your truth. For anyone seeking clarity, courage, and emotional freedom: this piece invites you back to your inner voice, your strength, and your own authentic path.

Trust the season youโ€™re in

A tender reflection on entering the autumn of life โ€” where emotions become compass needles, softness returns, and we no longer need to choose between sadness and joy, doubt and trust. A season of letting go, of knowing, and of learning to live with the questions.

The Power of Power

Iโ€™ve always had a complicated relationship with power. Then I read: โ€˜Power is merely a means to an end. The ends must also be virtuous.โ€™ This insight helped me make peace with my ambivalence.

From Babel to Belonging

Someone mentioned the Tower of Babel, and I found myself thinking of what I often witness as a mediator โ€” between partners who are separating. There are similarities: words that confuse, and a tower that no longer leads anywhere.

A girl to love โฃ๏ธ

I can rise high in positivity, yet suddenly find myself standing on the edge of a bottomless void. The hardness of life โ€” and of people โ€” sometimes makes me feel small. And small is putting it gently. So here it isโ€ฆ a glimpse into my โ™ฅ๏ธ, on a lesser day.

Amor Fati: a whispered โ€œyesโ€ to Life

On finding joy in both the gentle & the rough edges of existence Life doesnโ€™t always unfold the way we expect. Yet within the twists, storms, and silences lies an invitation: to embrace what is, fully and gently. Amor Fatiโ€”a whispered yes to lifeโ€”can open the door to freedom, resilience, and unexpected joy. Iโ€™m lucky to... Continue Reading →

Intuition or gut feeling-wise guides

โ€œIntuition is your future remembering itself, guided by your past.โ€ Iโ€™m a spiritual person, but I also love a rational explanation. Can you relate? So when I learned something interesting about intuition โ€” something that has always fascinated me โ€” from science in podcasts, I was thrilled. Our gut feeling. We often see it as... Continue Reading →

Raise our standards, not our voice

I see the worldโ€™s problems, even though I avoid the news. Because my โ™ฅ๏ธ canโ€™t bear all the violence & injustice. We may not be able to do much thatโ€™s truly impactful, but not everything is far from our own doorstep. I wondered what image our young people have of growing up. Perhaps mainly more... Continue Reading →

Truly listening is love in action โฃ๏ธ

Have you ever wanted so much to be heard that listening became nearly impossible?โ€จAs a mediator, I see this daily.โ€จThis is the story of B and F. Beneath the legal and financial issues from their journey through divorce lay deeper patterns and a shared history.

Smile to be happy โ˜บ๏ธ

Song ๐ŸŽต๐ŸŽถ๐ŸŽถ: Pretty shining people, George Ezra https://open.spotify.com/track/2JVwsN6viHjR9t5pCPQ4Br?si=AGi-3wDGSSez-poripc8fQ William James, one of the founders of what we know as psychology, discovered this. That we donโ€™t laugh because weโ€™re happy; but instead are happy because we laugh. It reminds me of the Duchenne smile. You can recognize this one authentic smile by the crow feet in... Continue Reading →

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